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Descriptions : Getting fit has never been so easy – and so much fun! Seven workouts are based on scientific research to give you the maximum benefit from exercising with just 7+ minutes a day.
With personalized training plans, Seven ensures that you get the most out of your training. Do you want to get fit, lose weight or get strong? Just pick a goal and fitness level and Seven will take care of the rest.
+ Train anywhere, anytime. No equipment required.
+ Create a training habit with our daily 7+ minute workout challenge
+ Compete with friends for additional encouragement and support
+ Create workouts tailored to your needs and preferences
+ Sweat it out with our personal trainers, drill sergeants, cheerleaders and more!
+ Achieve faster results with training plans tailored to your fitness level
+ Access over 200 exercises and workouts to vary your workout
+ Receive exclusive support and guidance from our certified personal trainer
Required Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] – Jelly Bean [4.1–4.3.1] – KitKat [4.4–4.4.4] – Lollipop [5.0–5.0.2] – Marshmallow [6.0 – 6.0.1] – Nougat [7.0 – 7.1.1] – Oreo [8.0-8.1]
Download Seven 7 Minute Workout v9.9.2 Mod Extra APK Unlocked Free
+ We’ve updated Seven from head to toe with new designs for a better experience.
+ Turn up the volume while browsing and exercising the app to hear our new sounds.
2.3 and up